Bay leaf is a good source of vitamin A, vitamin B6, and vitamin C. These vitamins are all known to support a healthy immune system. Bay leaf tea can help ease bouts of upset ...

About this item

• Bay leaves are a fragrant leaf from the laurel tree used as an herb.
• Bay leaves are available whole—either fresh or dried—or ground into a powder.
• The leaves are added to slow-cooked recipes, such as soups, sauces, and stews, and are removed before serving the dish.
• They have a floral and herbal scent reminiscent of oregano and thyme and are used more often than any other herb.